FEEL FIT EMPLOYEE WELLNESS PROGRAM
The Feel Fit Program is designed to achieve long-term success through education, teamwork, accountability, competition and reward.
LET'S DO IT TOGETHER
This program aims to keep employees connected outside of work-related engagement, on a daily basis, whether working within the workplace or from home.
MEET ARRIANNA MATHIESON
My name is Arrianna Mathieson. I have been involved in the workplace wellness space since 2003, providing workplace massage to Companies, nationwide through our business MMC Corporate. Now I’ve taken a big international step forward by adding an offering that focuses on holistic health and wellness through our Feel Fit Program.
THE PROGRAM
NUTRITION
Science is showing us that gut-health is the foundation of overall health...
NUTRITION
By eliminating inflammatory foods, known toxins and hormone disrupting ingredients, we can look after our gut which then in turn positively impacts every system in our body.
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EDUCATION
On a daily basis, participants are provided bite-sized information...
EDUCATION
We aim to set participants up to adopt healthy, life-time habits. We're not about perfection, we prefer to promote progression.
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ENGAGEMENT
A closed Facebook group is set up and managed by our Feel Fit Coordinator...
ENGAGEMENT
All participants are paired up in teams of two and with each daily task completed, will be awarded a point for the team.
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